What we do
Testing with INSCYD
INSCYD Testing
We offer the cutting edge in physiological testing to ensure your training is optimised to your physiology meaning maximal training adaptations.
1
All you need is a power meter
Ideally on your road bike but it can be done on the turbo trainer.
2
You don't need to go to the lab
The best testing is in an environment that matches the environment you are racing in. This is done out on the road on your bike.
3
Simple testing protocol
The testing is done in 3 stages, ideally you would do each stage on a different day for best results.
4
Full power profile
Testing gives us your VO2 max, VlaMax, Anerobic Threshold, Lactate accumulation and recovery rates. So we know exactly how to ride and how fast you’ll recover in training and RACING!
5
Full metabolic profile
We learn your fat and carbohydrate combustion rates so we know exactly what to eat, when to eat it and how much to have.
6
Results breakdown
Post testing we will send you the report and arrange a debrief so you understand the results and how to apply them for optimal training results.
PRICING
£200
Stand Alone TEST
- Full Testing
- Detailed results report
- 1 to 1 Debrief to understand and apply the results
- Access to download all INSCYD learning documentation
Included
£250p/m Athletes
- Full Testing
- Detailed results report
- 1 to 1 Debrief to understand and apply the results
- Access to download all INSCYD learning documentation
- Results are applied to training program
